Category Archives: Keto 90 Lifestyle

The #1 Protein Shake On The Market!

Click here to see all the amazing nutritional facts from this fantastic shake!

Make It A Keto Shake!
8 oz Water
1 Scoop FitShake
5 TBSP Heavy Whipping Cream

1 g Carb
25 g Protein
29 g Fat
365 Calories
72% Fat… Perfect Keto!

SUPER CHARGE this shake by adding in 1 scoop of i26 power to help strengthen your digestive system and immune system.  Add 1 oz of Plant Derived Minerals to increase your mineral intake!


My Favorite Keto Hot Cereal

This is my favorite Ketogenic Diet friendly Hot Cereal!  It is so delicious!!  Only 2 net carb… 5 grams of protein… and 17 grams of healthy fat to keep you full.  Only 190 calories.  The only ingredients are Organic Coconut, Almond, Pecan, Organic Chia Seed, Organic Flaxseed, Konjac Root, Organic Cinnamon, and Himalayan Pink Salt.  I just mix 1/3 of a cup with 1/2 of a cup of water and microwave for 90 seconds. I add in a packet of organic stevia, sprinkle some cinnamon on top, and let it stand for a few minutes.  Instant perfect meal anytime of the day!  Non GMO, Gluten & Grain Free.  Click here to purchase.